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The Triangle volleyball drill is one of the best and easiest beginner volleyball drills. This drill helps beginners learn how to move to the volleyball with a side to side shuffle. In addition, it teaches players how to get to the volleyball and plant their feet so players can hit the ball back to their target.
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Easy volleyball drills for beginning volleyball players. Easy drills to master. The following volleyball drills are the most important drills to master when first learning to play volleyball. When learning how to spike... Claw drills The most important part of spiking is contacting the ball in a way that creates topspin. Topspin means the ball spins and drops down into the court after you hit it.
7. Volleyball Burpee Passing Drill. This is one of many useful volleyball passing drills for beginners. It is a progression of the low catch passing drill that teaches players to move with the ball. After catching the ball in a low position, players tap it on the floor to the right, middle, and left of their bodies, then pop up to a standing position. 8.
Wall Hitting - Beginner Volleyball Drills. This drill requires only one player, a ball, and a wall. Pick a spot on the wall to hit to. Toss the ball to yourself and try to hit the spot. Focus on using proper arm swing technique. Variations One variation of this volleyball drill is mimicking serving technique. Toss the ball up, take a step, and try to hit a spot on the wall.
Check out our collection of volleyball drills for beginners – including basic techniques for passing, setting, attacking, serving, blocking and digging. Over The Net Purpose To help players learn to serve consistently and accurately.
The Ultimate Volleyball Drill Library. Welcome to BestVolleyballDrills.com. We've selected more than 127 simple, fun and effective volleyball drills covering every fundamental skill. It's everything you need to engage your kids in practice, improve their skills, and win more games! Buy the eBook.
Toss and pass is one of the most basic volleyball drills for beginners and it’s important to learn since it involves the principles of passing. If you’re new to volleyball, you want to begin by having someone toss to the ball since it’s the easiest to pass.
This volleyball drill needs 5 or 6 blockers on one side of the net with a setter and hitter on the other side. The setter sets the hitter and hitter must hit through or around the blockers. The hitter can't hit over or tip over the blockers. This drill can be great for training hitters to see the block. The setter can intentionally set the hitters tight so the hitters can work on swiping and tooling the ball off of the blockers hands and arms.